Healthy Eating with MyPlate

Introduces fruits' role in the MyPlate guidelines, how to add fruits to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Introduces dairy's role in the MyPlate guidelines, how to add dairy to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the My Plate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Introduces vegetables' role in the MyPlate guidelines, how to add vegetables to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.

Introduces the MyPlate guidelines and how to incorporate the five food groups into snacks. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Introduces protein's role in the MyPlate guidelines, how to add protein to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Introduces the MyPlate guidelines, the five food groups, and how to create healthy and tasty meals. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Introduces grains' role in the MyPlate guidelines, how to add grains to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.

Introduces the MyPlate guidelines, what sugars and fats are, and how to identify unhealthy fats and sugars and eat more healthy fats. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional features to aid comprehension include a table of contents, a phonetic glossary, informative sidebars, sources for further research, an index, and an introduction to the author.