What to Expect (Murkoff)
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What to Expect: Eating Well When You're Expecting, 2nd Edition
by Heidi Murkoff
Part of the What to Expect (Murkoff) series
Eat well——for two!
This brand new edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make.
Answers to all questions:
• Do I have to skip my morning latte——or afternoon energy drink?
• I'm too sick to look at a salad, never mind eat one——do I have to?
• How do I get enough calcium if I'm lactose intolerant?
• Help! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do?
• I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How?
• Turns out it's twins——do I have to eat twice as much? From the author of America's bestselling pregnancy series, a fully updated guide to eating well during pregnancy, with hundreds of questions answered about nutrition, diet, and food safety, plus 175 delicious, satisfying, healthy recipes.
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What to Expect Before You're Expecting
The Complete Guide to Getting Pregnant
by Heidi Murkoff
Part of the What to Expect (Murkoff) series
We just can't get enough of the funny stuff kids say. We share our own children's gems with friends and family. If we're smart, we write down these scraps of accidental poetry. And we turn them into books.
Martin Bruckner is an artist and father who not only recorded the sayings of his daughter, Harper, but used each as the inspiration for a work of art. After posting them on social media, Bruckner became the artist that other parents sought out to transform their own children's funny words into artwork. Collected here are 100 mini-posters of pure delight, a marriage of the children's surprising wisdom and the artist's nimble style, plus the occasional backstory that amplifies both.
Every parent will recognize the spirited declarations of personality-"I'm training to be a wolf." The endearing mangling of language-"Mommy, I don't need your mouth to talk to me right now." The creative mixing of metaphors-"I need a tissue to wipe my feelings." Those precious, heartbreaking outbursts without guile or filters-"I only love you at the toy store." Illustrated with sweetness and whimsy, each is a window into the irresistible innocence of childhood, even if the sentiment is "Dad, please wipe the bum of this beautiful princess."
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What to Expect the First Year
by Heidi Murkoff
Part of the What to Expect (Murkoff) series
Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed-and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world's best-selling, best-loved guide to the instructions that babies don't come with, but should. And now, it's better than ever. Every parent's must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever-packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals-crib and sleep safety, feeding, vitamin supplements-are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today's dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and For Parents" boxes that focus on mom's and dad's needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.
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What to Expect the Second Year
From 12 to 24 Months
by Heidi Murkoff
Part of the What to Expect (Murkoff) series
The complete why, when, and how-to guide for parenting a one-year-old.
When will my 13-month-old start to walk?
Shouldn’t my 14-month-old be talking already?
How can I get my picky eater to pick something besides pasta?
Sure, I can ignore a tantrum at home—but what am I supposed to do in the middle of the mall?
Why does my toddler have such a hard time sharing? Taking turns? Playing nicely?
When should we break the bottle habit . . . and what about the pacifier?
How do I get my almost-two-year-old to settle down for bed—and stay asleep all night?
Just in time for those first steps, here’s the next step in What to Expect. Picking up the action at baby’s first birthday, What to Expect the Second Year is the complete guide to the “wonder year”—twelve jam-packed months of amazing milestones, lightning-speed learning, and endless discoveries. Filled with must-have information on everything from feeding (tips to tempt picky palates) to sleep (how to get more of it), talking (decoding those first words) to behavior (defusing those first tantrums). Plus, how to keep your busy one-year-old safe and healthy.
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