Healthy Living (Amicus Publish/12-Story Library)
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12 Tips for Managing Stress and Anxiety
by Maddie Spalding
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.
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12 Healthy Habits for Life
by Carol Hand
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 healthy habits they can form for life, including finding fun ways to exercise and managing screen time. Full-color spreads give readers essential facts about each habit, its benefits, and how the reader can get started today.
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(1)
12 Tips to Maintain Brain Health
by Maddie Spalding
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 tips to maintain their brain health, including tips on getting enough sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.
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(1)
12 Ways to Stay Active and Fit
by Jamie Kallio
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 fun ways to stay active and fit, including dancing to break a sweat and improving strength with skateboarding. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.
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12 Tips for Staying Safe
by Jamie Kallio
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 tips for staying safe, including using cyber sense and being prepared for weather emergencies. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can start preparing today.
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12 Tips for a Healthy Diet
by Marne Ventura
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 tips for a healthy diet, including choosing fruits and vegetables, whole grains, and lean proteins. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.
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12 Ways to Prevent Disease
by Melissa Abramovitz
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 ways to prevent disease, including staying active, eating healthy foods, and avoiding bad habits. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.
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(1)
12 Ways to Improve Athletic Performance
by Todd Kortemeier
Part of the Healthy Living (Amicus Publish/12-Story Library) series
Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.
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