EBOOK

12 Ways to Improve Athletic Performance

Todd KortemeierSeries: Healthy Living (Amicus Publish/12-Story Library)
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Pages
32
Year
2017
Language
English
Publisher
Amicus Publish/12-Story Library

About

Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.

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    Todd Kortemeierauthor