How to Stop Being a Shopaholic
Stop Impulse Buying For Good
by Laura Saylor
read by Wesley Fell
Part of the Financial Freedom series
Do you find yourself shopping to cope with stress, boredom, or low self-esteem-only to feel regret and financial strain afterward? How To Stop Being A Shopaholic is a compassionate, practical guide to recognizing, understanding, and ultimately overcoming shopping addiction. Blending personal stories, psychological insights, and actionable strategies, and the cultural forces that fuel it.
You'll learn how to:
• Identify the signs of a shopping addiction;
• Break the cycle of emotional spending;
• Rebuild a healthier relationship with money and possessions;
• Create lasting habits that support mindful consumption;
• Find joy and confidence beyond the checkout line;
Whether you're struggling yourself or supporting a loved one, How To Stop Being A Shopaholic offers hope and a step-by-step path toward freedom, balance, and financial peace.