EBOOK

Pilates

Yolanda RidgeSeries: Wellness: Mind Body Motion
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Pages
24
Year
2023
Language
English
Publisher
Lightbox Learning Inc.

About

Pilates is a favorite exercise of dancers and celebrities. Athletes often do Pilates to prevent or recover from injury. Find out more in Pilates, one of the titles in the Wellness: Mind Body Motion series.

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    Yolanda Ridgeauthor