Eat Well

Eating well is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. Readers will learn simple ways to eat healthy, such as adding veggies to a sandwich and choosing water or milk instead of juice or soda. They will also learn healthy ways of preparing food, such as baking or grilling instead of frying food. The MyPlate dietary guidelines are included as well. Eat Well will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index.

Aligned to Common Core Standards and correlated to state standards.

Buddy Books is an imprint of Abdo Publishing, a division of ABDO. Reviewed Healthy habits start at a young age. This dynamic series presents six different components of a healthy lifestyle for even the youngest readers. Engaging text and full-color, kid-friendly photos show readers how their choices today can prevent health problems in the future. Readers will learn about food groups and nutrition, aerobic exercise and heart health, hygiene and germs, and bedtime routines and sleep stages. They will also learn ways to handle their emotions and protect themselves from dangerous situations. The Let's Move! campaign and the MyPlate dietary guidelines are included as well. Get Healthy will inspire students to make smart choices to be healthy throughout their lives! Features include a table of contents, fun facts, diagrams, a Q&A page, health tips, a glossary with phonetics, and an index.



Aligned to Common Core Standards and correlated to state standards.



Buddy Books is an imprint of Abdo Publishing, a division of ABDO.