Focus and Concentration

This recording boosts your child's ability to focus and concentrate, enabling them to study calmly and confidently.

It will help them to:

• Imagine their mind as mental computer

• Delete negative, unhelpful beliefs

• Reprogram their brain for greater concentration

• Visualize studying confidently and calmly

• Focus in class and in homework

• Get down to work more quickly

This is a self-help hypnotherapy recording for children aged from around ten to sixteen years old who need some help with their focus and concentration. The recording is pleasantly relaxing and helps boost their self-esteem as well as their powers of concentration. Let them listen to the recording frequently for best results. Play the recording at bedtime; your child can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don't feel deprived in any way. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language and topics used are carefully crafted to appeal to listeners of all suitable ages. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist and former teacher, Lynda has worked with many children and has helped them overcome numerous problems. Her work has been widely featured in the press and she has appeared on both TV and radio.