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  4. My Yoga: Vinyasa with Clara Roberts-Oss - Season 1

TELEVISION

My Yoga: Vinyasa with Clara Roberts-Oss - Season 1

Series: My Yoga
4.3
(40)
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Episodes
3
Rating
NRC
Year
2014
Language
English
Publisher
Gaiam

About

Relieve stress and connect to your inner self in Vinyasa with Clara Roberts-Oss.

Related Subjects

  • Health & Fitness

Episodes

1. In A Heartbeat Vinyasa Yoga

35m

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There are three rhythms in the body, that of the heart, the breath and the brainwaves. This short but sweet namaskar with Clara Roberts-Oss connects you to these inner rhythms.

2. Just One Dance Vinyasa Class

32m

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Relieve stress with this flowing Vinyasa class. Ride the waves through the breath and body for deeper connection and growth.

3. Twist it Out Yoga

1h

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Combine twists with heart openers for a balanced practice. This flowing sequence moves through a standing series of twists and leg balances, followed by a series of energizing back bends.

Extended Details

  • SeriesMy Yoga
  • Closed CaptionsEnglish

Artists

Clara Roberts-OssActor