TELEVISION

Step It Up - Season 1

Series: Step It Up
3
(5)
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Episodes
6
Rating
NRC
Year
2021
Language
English
Publisher
Filmhub

About

Welcome to Step It Up! These workouts incorporate your body weight and guide you through several strength building, muscle toning, curve accentuating, fat burning workouts that will help you step your way to the fabulously fit body you want.

Related Subjects

Episodes

1 to 3 of 6

1. Stretch Routine

21m

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Welcome to the Step It UP Step & Stretch Routine. This yoga-inspired stretching routine is a valuable addition pre or post-workout on any of your regular training days.

2. Upper Body Blitz

26m

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Get ready to have the most fun you have ever had in working your upper body to reveal the most beautiful, toned muscles you expect from a great upper body workout as well as build some super upper body strength.

3. Leg & Booty Burn

32m

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Welcome to the Step It Up Leg & Booty Burn! This leg & booty burn workout will give you both! Strong and gorgeous glutes and legs! Let's get our burn on!

4. Full Body Burner

37m

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Welcome to the Step It Up Full Body Burner! This full-body step workout is a combination of strength and cardio exercises that will accelerate fat burning and get you lean and ripped.

5. Core Challenge

27m

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Welcome to the Step It Up Core Challenge! Core exercises are a must in any fitness program and the exercises in this workout are designed to help you build a strong and flexible core to support you in all the activities you do.

6. Step & Sweat

29m

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Welcome to the Step It Up Step & Sweat workout! These exercises will give you an excellent full-body workout that is not only the best fat-burning workout you can do but also helps build lean, sexy muscle tone and building superior muscle strength.

Extended Details

  • Closed CaptionsEnglish

Artists

Coach Tonya Finesdirector
Coach Tonya Finesactor