Jillian Michaels: Hard Body

Jillian Michaels Hard Body is the most effective total-body workout for torching calories and transforming your entire physique. Get ready to take your body to the next level with these two 45-minute body-blasting, calorie-burning workouts. The workouts, which progress in difficulty, feature quick-paced routines that have fun, fresh new moves that deliver an incredible workout and turn your body into a lean and sexy high-performance machine. Jillian shows modifications for both beginners and advanced athletes in each workout.