Untethered Soul Lecture

Expanding on teachings from his book The Untethered Soul, Michael A. Singer presents two audio sessions to help you liberate consciousness and free the higher self. How is your energy doing right now? Is it going up? Going down? Stuck? The yogis of ancient times were masters of life force energy who understood the connection between our consciousness and our everyday well-being. In the two audio sessions of The Untethered Soul Lecture Series, Volume 11: The Unlimited Energy of the Self, Michael A. Singer takes you deeper into the teachings from his bestselling books, revealing practical insights on working with your thoughts, feelings, and moment-to-moment experiences to raise your energy. Join him as he explores: • How consciousness becomes fixated-and how to set it free • The incredible power of focused attention • Overcoming our addiction to our bad experiences • Making inner clarity your top priority • Transcendence and staying centered inside • The art of "relaxing your way through yourself" • The continuing practice of liberating your awareness • Using every aspect of your daily life as your practice ground • Keeping your heart open and letting go of the things that close it • Focusing on doing things to give versus doing things to get "Your natural state is one of continually upwelling energy-joy, love, creativity, awe-the highest of highs," explains Singer. "Your task is not to create this state, but to stop doing the things you're doing to block it." The Untethered Soul Lecture Series, Volume 11 brings you his inspired guidance for making this life-changing shift. Your energy flows where your consciousness goes. Expanding on his book The Untethered Soul, Michael A. Singer shows us how to liberate the energies of consciousness. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Join Michael A. Singer for breakthrough insights in "taking the seat of the Self" as the central work of a committed spiritual life. Which of the following sounds like you most often? A: overflowing with bliss and a full sense of your seamless connection to all of life. Or, B: feeling sandwiched between a world you can't control and an inner life you're not very comfortable with. If you said, "B," you're not alone! With The Untethered Soul Lecture Series, Volume 9: Your Direct Path to Inner Freedom, Michael A. Singer expands on the core insights in his bestselling books, offering a liberating program of teachings for personal and spiritual evolution. "The spiritual journey is about maintaining your seat of awareness regardless of what's going on," explains Singer. "At first, taking this seat is difficult-stick with it! Once you're seated in the Self, you're able to access life's inherent joy and perfection, and let go of the lower stuff like fear, neediness, and anger." In this two-session audio program, join him for his signature wisdom, humor, and enthusiasm as you explore: • Making a lifelong commitment to your spiritual growth • Reclaiming your authority over your inner world • Why trying to be okay means you'll never be okay • Stepping off the hamster wheel of life • Sitting comfortably inside: the art of spirituality • Learning to enjoy all of life's energies • "Relax and release"-the only technique you need • The relationship between the psyche and shakti (or life force energy) • Letting go of your "lower self" to make room for your "higher self" • The beauty and power of a heart with its doors blown off Join Michael A. Singer in his ninth session of breakthrough teachings and insights. Here, we learn to "take the seat of the Self" as the central work of a committed spiritual life. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Explore witness consciousness with bestselling author Michael A. Singer There is a place deep within your being where you are free from the turmoil of thoughts, emotions, and the outer world. This is the seat of the witness consciousness, and from here your spiritual journey will unfold with effortless clarity and grace. In The Untethered Soul Lecture Series, Volume 3: The Clarity of Witness Consciousness, Michael A. Singer lays out the basic nature of the World, the Mind, the Heart, and You-the consciousness that experiences these things. He then paves a clear path to achieving this transcendent state. By exploring the nature of reality from the view of the witness, Singer will help you understand that you are neither the thoughts in your mind nor the feelings in your heart-your true self is witnessing both. "Once you see the true nature of the outer world and your inner energies," teaches Singer, "witness consciousness is revealed." Here you will explore: • How the world around you actually has nothing to do with you • The programmable nature of both your mind and your heart • The unconscious ways your past learning influences your life • Learning to "handle your heart"-one of the greatest gifts of the spiritual journey • The two main ways people try to "fix" themselves, and why neither ever works • Watching the dance of the energies that affect you-and being comfortable with whatever arises • The natural unfolding of true yoga that occurs when you rest in witness consciousness When you can see the ways in which both internal and external energies take you off center, you can better understand how to pull back from their influence. With this audio program, Singer will help you begin to unravel the numerous constructs that create your false sense of self, so you can experience the freedom and stillness of your truest and most natural state. Michael A. Singer, author of The Untethered Soul, helps us to unravel the constructs that create the false sense of self, and to rediscover the transcendent witness consciousness. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Out of the confines of your mind and into the full experience of all creation "Reality is an immense and holy gift," reflects Michael A. Singer. "There are billions of things happening in the universe right now, and what do we do? We make a tiny list and tell ourselves that 'unless these five things happen, I'll be miserable!' This is the cause of all unhappiness-the inability to accept creation for what it is." But there is a way out, reveals Singer: rather than trying to control your world, choose to rest in consciousness-in the awareness independent of your thoughts and feelings. Then, fully experience and serve every moment unfolding before you. "When you let go of yourself," he teaches, "you are no longer an instrument of your mind and what it creates-worry, fear, burden, and suffering. Instead, you become an instrument in the manifestation of life. Free of mind, you dance with the present." In this audio learning session, listeners join the acclaimed author of The Untethered Soul as he guides us back to the state of pure, joyful experience. Along the way, you'll explore: • The freedom of non-judgment • Surfing the waves of life, rather than being surfed by them • How to be spontaneous and present-where we enjoy and excel at whatever we do • Why we want to control reality rather than simply experience it • Attuning to the consciousness of the greater Self • How to release unwanted fears and needs • The heart as a symphony of fascinating feelings • Learning to reconnect with life, and much more For both those new and familiar with Michael A. Singer's work, The Untethered Soul Lecture Series, Volume 7: Honoring and Respecting Reality expands upon his books to help us emerge out of the dark cell of the personal mind and into the expansive wonder awaiting just beyond its walls. The author of The Untethered Soul invites us to shed the unreality of the limited mind and fully experience the greatest gift of all-this expansive universe, created for our wonder and delight. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Get out of your head and into the present moment with the teachings of Michael Singer Why is it that even amidst exquisite beauty and happy circumstances we can still find reasons to be miserable? According to Michael A. Singer, the culprit is something nearly everyone struggles with: the constant monologue in our heads. In The Untethered Soul Lecture Series, Volume 2: Freedom from the Mind, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment. Fortunately, there are proven methods for recognizing the course of thoughts and emotions as they flow through the mind. Here Singer details not only the ways in which the mind can hijack your reality, but also the practices and attitudes necessary for extracting yourself from attachment to thoughts. Here you will discover: • The power of affirmations-for good and ill • Why attachment to outcomes overshadows your ability to live in the moment • The constantly unfolding nature of the universe • The privilege of being a living witness to creation • Why most thoughts are illusions and can be safely ignored • How to notice when you are slipping back into conditioned thought patterns • What to do when you're hijacked by thoughts of lack or desire • Why the thought, "I like this," can be even more detrimental than, "I don't like this" • The surprisingly complicated roots of suffering At once gentle and direct, deeply considered and humorous, Singer's teachings point to a life lived entirely in the present moment. With his guidance, you will learn how to sweep away the illusory trappings of the mind and embrace all the joy, absurdity, challenges, and splendor that the world has to offer. Our minds hijack the true experience of reality-but we can get back to the profound joy of the present moment. The renowned author of The Untethered Soul reveals how. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Michael A. Singer takes you on a voyage into the truth of love, freedom, and inner purpose No matter where you go or what situation you find yourself in, you will always face a common element: yourself. Since that's the case, why not get to know yourself-your true self-better? In The Untethered Soul Lecture Series, Volume 5: The Journey Within, Michael A. Singer guides you on the most important voyage of your life: into the depths of your own limitless Self. In this continuation of his series expanding on the principles of The Untethered Soul, Singer encourages you to acknowledge that the love, peace, and contentment you seek are actually inner experiences. Inviting you to move beyond dependence on the outer world, Singer suggests that every interaction and relationship in your life can serve to enhance your inner journey. Here Singer reveals a powerful truth: no matter your circumstances, no matter how dire your straits or overflowing your abundance, it's always better to live with your heart wide open. During this audio program, you will discover: • Love as a personal experience of upwelling positive energy • Why we look outward for what can only be found inside ourselves • Why unpleasant memories and past impressions sabotage present-moment happiness • The necessity of clearing out old emotional patterns and associated behaviors • Why true happiness arises from surrender • How to approach new situations as "an intern"-willing to do what needs to be done and learn from the experience • How we all interact with the world through our unique samskaras • The imperative of living with an open heart • How to commit yourself to the arising of shakti • Why there is no endpoint in spiritual evolution With straightforward clarity, Singer demonstrates how the path is about choosing Spirit first and then letting all of life assist you in your journey to freedom. In Volume 5 of his in-depth lecture series, Michael A. Singer guides you on the most important voyage of your life: into the depths of your own limitless Self. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Teachings to transcend the noisy mind and act in alignment with your deepest self It's natural to see chaos, cruelty, or injustice and want to take immediate action to find a solution. But is that really your best course of action? Michael A. Singer, the bestselling author of The Untethered Soul, asserts that when you seek to change conditions in the outer world, you're often doing so not with clear eyes, but with knee-jerk outrage, disgust, or anxiety. If you attach yourself to the first emotion you feel in a situation, the action you take to correct it will almost certainly be counterproductive. In The Untethered Soul Lecture Series, Volume 10: The Power of Inner Clarity, Singer demonstrates that in order to comprehend the truth of a situation and act to serve the highest good, you must look past the noisy mind and its habitual reactions. When you connect with who you truly are-the indwelling consciousness-nothing can obscure perfect clarity. Once you are established in that fundamental seat of awareness, you'll see that every moment is asking something of you. In turn, you will naturally interact with life from a place of lucidity and right action. In this volume of the continuing Untethered Soul Lecture Series, you will discover: • Why the problem you're focusing on isn't personal • The gift 13.8 billion years in the making • Why acceptance of the reality of a situation is the bedrock of real solutions • The futility of imposing your wants and grievances upon reality • How to both detach from and deeply appreciate your moment-to-moment experience • Why blind reactions only exacerbate karmic feedback • Recognizing the openings for right action • How to deal skillfully with the noise of the mind • Small exercises for practicing acceptance of the present moment • How to shift perspective so moments of difficulty become moments of enjoyment Here, Singer reveals that even though our modern world is highly complex, it's still possible to live life from a place of inner peace and clarity. Sometimes, good intentions are not enough. Here, Michael A. Singer helps us to transcend the noise of the mind, comprehend the truth of any situation, and serve the highest good. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Transcend the illusion of "not enough" and find true fulfillment with bestselling author Michael A. Singer "Once I have a loving partner, I'll be happy. And also a better career. And more money. And spiritual enlightenment . . ." Happiness comes when we fulfill our needs and preferences-it seems obvious, right? Yet most of us eventually realize that no matter what we achieve, it never satisfies us for long. Why? And what can we do about it? With The Untethered Soul Lecture Series, Volume 4: Turning Preference into Peace, acclaimed teacher and author Michael A. Singer invites us to get to the roots of our suffering: the blockages of the energy body and the delusions of insufficiency, fear, and false need that they create. In these talks, we learn that trying to change our external situations-or even our internal thoughts and emotions-leads eventually to disappointment. The only sure path to freedom, teaches Singer, is to practice letting go at an even deeper level-to discover the seat of the true self, our source of limitless fulfillment. What happens when we do? In Singer's words: "Where you felt disturbance, you now feel peace. Where you felt hate, you feel love. Where you felt need, you feel only wholeness and completeness. You experience everything with utter joy and wonder." Whether you're new or well versed in Michael A. Singer's life-changing book The Untethered Soul, these intimate talks will delight you with his gift for live teaching, as he illuminates the book's core insights with clarity, depth, and humor. Includes many new practices and reflections that expand upon the book. Program highlights: • You are whole and complete-how to experience this essential truth. • The root of disturbance-the energetic cause of loneliness, anxiety, and the illusion of "not enough." • Relaxing into the flow of your thoughts and emotions. • Returning to wholeness-how to transcend your problems, needs, and preferences. • How we try to use others to compensate for our inner lacking. • What does a healthy relationship look like? • Simple, powerful practices to transform worries and deep-seated false needs into beautiful energy. How do we transcend loneliness, fear, and our many perceived "needs" and preferences-to find true fulfillment? The bestselling author of The Untethered Soul shows us the way. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Move past the beliefs that hold you back and free yourself with the guidance of Michael A. Singer What is it that's actually keeping you from living fully in every moment? Is it something outside you that's blocking the way? Or is it really an unspoken attachment to attitudes, ideas, and habits that have long since stopped serving you? In The Untethered Soul Lecture Series, Volume 8: Taking Charge of Your Inner Growth, Michael A. Singer shows how the only barriers between you and positive inner change are ultimately illusory. When you recognize that your thoughts and emotions are only temporary inner states and not accurate reflections of reality, Singer asserts that you can finally galvanize true inner growth. In this volume of the continuing Untethered Soul Lecture Series, you will discover: • The process of how and why the mind creates thoughts • "Taking the wheel" of your decisions and commitments • Why suppressing emotions only causes them to become ticking time bombs • How to distinguish the call of your deepest self from desires, impulsiveness, or addiction • Understanding negative thoughts as "indigestion of the mind" • The strength and discipline that have always existed inside of you • The cleansing inner work of meditation • Making the choice between reactivity and conscious reflection • Mantra as a training regimen for the mind • Avoiding anxious thought spirals and neurotic self-talk Here Singer empowers you to take an honest look inside yourself, understand the energies that drive your actions, and take on the work that leads to true transformation. With straightforward clarity and candor, Singer shows how to recruit your own hidden strengths, commitment, and intention as powerful allies on your journey to freedom. In session eight of this immersive lecture series, Michael A. Singer shows us how to recruit our hidden strengths, commitment, and intention as powerful allies. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.

Release into your natural state of well-being with bestselling author Michael A. Singer When was the last time you felt free from the burdens of stress and tension? Is it really possible to live your everyday life in a state of complete well-being? How would you even attain such a state? These are the questions bestselling author Michael A. Singer explores in The Untethered Soul Lecture Series, Volume 6: Letting Go into Freedom and Fulfillment. Throughout this volume, Singer shares that the peace we seek is already within us-we just need to let go and allow it to naturally unfold. So what is it that prevents us from resting in our natural state of freedom and fulfillment all the time? In his clear, no-nonsense style, Singer explains how we lose ourselves in our thoughts and emotions-we become so fixated on ending our internal struggles that we inadvertently become caught by them. The key is to let go of the entire inner battle and relax into our natural state. Here you will explore: • How most of us go through life constantly reacting to whatever comes up • Remaining centered, conscious, and clear vs. trapped by delusion, confusion, and illusion • The ripples of your thoughts and emotions will always be there-how can you handle them? • Letting go of preferences and dropping into true objectivity • The human tendency to complicate very simple things • How thinking you can control things causes stress-because you really can't control much at all • The misunderstood state of witness consciousness and what it truly means In this remarkably lucid presentation, Singer teaches you to be at peace with both life's events and the reactions they stir up in your mind and emotions. There is a way to enjoy unconditional freedom, if you're willing to do the inner work. In a world full of chaos and challenges, how do we return to our natural state of well-being? Bestselling author Michael A. Singer lights the way to freedom and fulfillment. Michael A. Singer Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Visit untetheredsoul.com for more information.