To the Point (Mansell)

Resilience: A Choice for Everyday is, published in a quick to read compact handbook. Drawing on psychological subject matter this is not an academic study but is, designed to be accessible for every day, as a stand-alone resource or a springboard for further development. The handbook is, divided into short sections and interspersed with single positive, words embodying a resilient, outlook and good advice, succinctly encapsulated in the form of quotations. The handbook is, intended to provide a pathway to gain deeper insights about yourself and others. In developing your inner strength, personal energy and an approach to living life to the full, you will also increase your power to understand other people, so enhancing your ability for empathy and for building supportive relationships. By taking the opportunity to read and use this handbook you will have the pointers to: • Eliminate the experience of 'being present in body but not in mind and spirit' • Mitigate against stress • Prevent the 'costs' of reduced personal resilience upon yourself and on the people around you • Build and reinforce your everyday powers of resilience • Drive the negatives out of the way and maintain determination, focus and purpose To The Point Handbooks, Transformational Handbooks for Business and Personal Development Increasing your ability to survive and thrive!

Bullying and harassment is not only a problem for those immediately affected by the experience but also for wider society. Bullying and harassment has a negative impact upon individuals but also has consequences for the economy, productivity, moral and wellbeing. Acquiescence to bullying and harassment sets the bar for all citizens, from the young to the old. Bullying and Harassment of Adults is not a legal handbook or a procedural guide but is a book about behaviour and its consequences. Published as an easy to use format this book is divided into distinct sections which eases you through key areas relating to the bullying and harassment of adults: • Understanding human behaviour • Seeing the bigger picture. The relationship between prejudice and discrimination with harassment and bullying. Creating awareness that bullying and harassment are on a continuum of behaviours • Recognising how harassment and bullying is manifested • Making sense of being bullied and harassed • Overcoming the experience of bullying and harassment The handbook is useful for: • Individuals who have experienced or are going through the experience of bullying and harassment, to help increase insight about what was/is happening • Those who are providing support to someone who is being bullied or harassed in order to increase understanding of what the individual is going through • Organisations and others to recognise the moral issues and wider implications of bullying and harassment and its insidious nature in eroding a culture of respect