Teen Survival Guides

Managing relationships is a crucial life skill. But for many teens, this important part of their social and emotional learning is often overlooked. This book provides young people with the essential tools they need to better manage their relationships, and in turn, their mental health. Readers learn how using ten key skills can help them navigate relationships within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using relationship skills fixes tricky problems and shows readers how they can work on these skills to improve their own relationships. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why managing relationships is a key life skill.

Learning to self-manage is a crucial life skill. But for many teens, this important part of their social and emotional learning is often overlooked. This book provides young people with the essential tools they need to better manage their thoughts, emotions, and actions, and in turn, their mental health and well-being. Readers learn how using ten key skills can help people manage their thoughts, emotions, and actions within friendships and families, and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-management skills helps people overcome difficult problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-management is a key life skill.

A unique compilation of real-life stories and striking black and white photographs by formerly violent teens. They grapple with issues of bullying, neglect, self-image, domestic violence and sexual abuse that are sometimes compounded by drug abuse and cri

Learning to be socially aware is a crucial life skill. But for many teens, this important part of their social and emotional learning is often overlooked. This book provides young people with the essential tools they need to better understand the thoughts, emotions, and actions of others, as well as themselves. Readers learn how using ten key skills can help people become more socially aware within friendships and families, and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using social-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why social awareness is a key life skill.

Learning to be self-aware is a crucial life skill. But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions. Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.