Power-Up Your Brain

How to retrain your mind to get the most out of life, even if you're plagued by negative thoughts. We all wish we could get more from our minds. More focus, more power, and let's be honest, more intelligence. What would you say if someone told you that you have power to "hack" your mind, retrain your brain, and get more out of life? You probably wouldn't believe it, would you? Mind Hacking Secrets will quickly have you seeing a new perspective. You'll realize that not only do you have the power to direct your mind, you can use that power to direct your life. Most people are standing in their own way. Most people let their negative thoughts distract them from the possibilities. Most people don't even try to take control. But you're not most people, are you? Inside Mind Hacking Secrets, you'll discover: The many ways we sabotage ourselves and our own minds, How a mindfulness practice can help you take control of your brain, The role that diet and exercise play in the health of your mind, How to identify success and pinpoint a goal to propel you forward, How unrealistic expectations and people-pleasing affect our ability to live a positive life, Techniques to stop sabotaging thoughts and reactions, and much, much more!