Plain & Simple Series for Mind, Body, & Spirit

Your Plain & Simple Guide to the 7 Energy Centers of the Body This accessible and user-friendly book introduces the seven major chakras, those spinning vortexes of energy throughout the body, and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.

Your Plain & Simple Guide to the History and Mystery of Nature Spirits and Their Magical Realm Fairies abound in the realms of myth and folklore. They have enchanted humans for centuries-but are these mischievous, ethereal creatures more than just myth? One could ask for no better guide to the fairy realm than Ralph Harvey, one of England's foremost modern-day witches. In “Fairy Lore” he intersperses his own intriguing fairy encounters (among them, a mysterious musical interlude in an Irish valley) with succinct yet interesting introductions to the folktales of the fae. Within “Fairy Lore” you will learn • How fairies influenced everyone from Henry III to Sir Arthur Conan Doyle • The best ways to seek out fairies (hint: aligning your chakras will help) and how to express gratitude for fairy favors • How to create charms to protect against fairies and other supernatural beings • Which gemstones and crystals draw specific types of fairy and elemental beings • Why roses have special meaning to fairies and why "elf bolts" are significant as well