Natural Health & Natural Cures

"Stop Hypothyroidism: Take Control of Your Thyroid & Restore Your Health Naturally"As many as 20 million Americans suffer from hypothyroidism, and an alarming 60% of these people do not know that they have it!If you have been feeling,Exhausted, sluggish, or worn outSleep deprivedForgetful, or have been finding it difficult to concentrateOr are gaining weight rapidly, even though you have been eating a lot…If, your prescription medicines or the numerous diets and supplements available on the internet have not helped at all, this book can change your life with its tried and tested methods of treating not just the symptoms of hypothyroidism, but YOU!It will give you that extra edge with its whole-body approach to healing.It will also coach you in you how to gain your health with achievable milestones, without extreme or radical measures and changes in your established thyroid pill routine. It covers the basics you need to know about your underactive thyroid gland so you can get it performing again.Here Is a Preview of What You'll Learn in this Concise Guide... What hypothyroidism is and how your thyroid controls your metabolism, and why your system seems to got to h@## when it stops working properlyHow to monitor or keep a check on your thyroid gland, and why the diagnostic tests are just a guide, not the end-all and be-all of your conditionThings your doctor may not tell you about hypothyroidism and your meds, and why having this information is crucial to your healthHow to make healthy and informed decisions towards the healthy and satisfying lifestyle you desireWhat to eat and what not to eat when you have hypothyroidism, this varies based on the type of hypothyroidism you haveHow to lose weight in spite of your condition without crash diets and extreme measuresHow to Exercise and meditate without increasing your fatigue and drowsiness, this is especially important is you are also suffering from Adrenal Fatigue in conjunction with your hypothyroidismHealing your thyroid with natural herbs and alternative therapies, your body knows how to heal itself, you just need to give it the tools and the respite to do itScroll up and get your copy of "Stop Hypothyroidism: Take Control of Your Thyroid & Restore Your Health Naturally" today…

Adrenal Fatigue: Take Control of Adrenal Burnout and Restore Your Health Naturally. If you are looking at this book, then chances are either you or someone close to you is experiencing symptoms of adrenal fatigue. You may be tired all the time, regardless of how much sleep you get. You may not be able to get through the day without energy drinks, pots of coffee or tea, or the nicotine from cigarettes. Or you may just feel crappy all the time, even though you're not really sick... This guide will help you: • Understand what adrenal fatigue is, and how to tell if you should be tested for it • Scientifically test yourself, even if your doctor doesn't believe adrenal fatigue is "real" • Treat yourself naturally with supplements and lifestyle hacks and take back your health!

If you are checking out this book, then chances are you or someone you know is looking for natural options for treating ADHD. You've come to the right place. In "Managing ADHD: Take Control of ADHD Naturally," bestselling author Christine Weil provides an outline of the most effective and commonly used natural treatment options for ADHD, information on what symptoms each option can be used to address, and ideas for how to incorporate that treatment option into an overall ADHD management program. You will learn:Common misconceptions about treating ADHD, there's a lot of bad information out thereAbout ADHD coaching, and why it can make a massive differenceWhy it is so important to manage stress with ADHD, this one is hugeHow to use meditation and deep breathing for short and long term symptom relief, this can effectively interrupt the "crisis cycle" and bring reliefThe importance of sleep and exercise for those with ADHD, both are essential to effectively managing the conditionThe role diet plays in treating ADHD, there is a lot of misinformation floating around on this topic too.Why therapy can be beneficial, for dealing with everything from low self-esteem to substance abuse and a wide array of other symptoms.This book provides the tools needed to tackle some of the most damaging symptoms of ADHD without using pharmaceuticals. With these natural treatment options, you can create an ADHD management program tailored to your individual needs. Remember, understanding and knowledge are the best medicine!Just scroll up and get your copy of "Managing ADHD: Take Control of ADHD Naturally," and start building your own holistic ADHD treatment plan today...

If you are Since you're checking this out, chances are either you or someone close to you is experiencing symptoms of adult ADHD or has recently been diagnosed with it. For anyone new to the world of ADHD, the first steps can be overwhelming as there is a wealth of information available, but much of it is contradictory in nature. In "Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis" bestselling author Christine Weil seeks to break things down and provide readers with a solid foundation of knowledge about ADHD in adults so they can take that base knowledge and delve deeper where they need to.You will learn:How ADHD Affects the Brain, and why it may cause sufferers to be extreme risk takers or substance abusersThe Signs and Symptoms of Adult ADHD, this can be tricky and can exhibit very differently than ADHD in childrenHow Adult ADHD is Diagnosed, it's not a simple processTreatment Options for Adult ADHD, both traditional and alternativeThis guide provides an overview of ADHD including a breakdown of what we know and what we don't. It offers a detailed view of the common symptoms seen in adults which helps to demonstrate how this disorder can look different in adults than it does in children. It provides an explanation of how ADHD is diagnosed in adults and ends with an overview of traditional treatment options.For anyone looking for solid information about ADHD in adults, "Understanding Adult ADHD: From Signs and Symptoms to Causes and Diagnosis" serves as a good starting reference. Scroll up and get your copy now…