National Childbirth Trust

When a new baby cries parents often feel anxious. It's not easy to work out the cause and find the right solution. Extreme tiredness can make things all the more difficult. In the beginning, it is not always easy to recognize whether a baby is hungry, tired, hurt, in need of comfort or bored and it takes time to adapt to the character of your child. This helpful book will answer your questions and provide useful support. •Why babies cry •Recognizing the sounds and what they mean •Getting to know your child's personality •Feeding and routine •Colic, teething and other possible causes •When to consult an expert •How other parents manage

First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple recipes as well as time-saving tips and ways to prevent fussy eating. This handy ebook guide is a fully revised and updated edition of First Foods (1998) and covers everything a new parent needs to know: • The importance of diet and what is nutritious and most likeable for your baby - what is good for adults is not necessarily good for babies. • While this book is not about weaning, it actively encourages mothers to continue giving breast or formula milk to their babies together with solids. • How to know when your baby is ready to move to solids. • Vegetarian babies and those with special dietary needs. • Tips on food safety and basic hygiene. • Tips from other parents. • At a glance weaning calendar and basic recipes.