Kill A Narcissist

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn't just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target, which must be changed from the inside. 'How To Kill A Narcissist' is a book with two aims:1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom. Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading 'How To Kill A Narcissist', you will:- Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder 'How To Kill A Narcissist' takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes:- How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness. Using an inside-out approach, 'How To Kill A Narcissist' presents the seven practices for recovery and healing:1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate youEach practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.

The follow-up to the top-seller 'How To Kill A Narcissist' You have successfully broken free and are on the path to recovery. Yet the weight of emotional abuse still plagues you, and you seem to keep attracting narcissists. Break free of narcissism for good by: 1. Gaining a bulletproof understanding of the psychology and sociology of narcissism, which gifts you an indispensable bird's-eye view.2. Diving deep into your authentic Self and undergoing a complete transformation, which empowers you beyond measure. Throughout this book, the mythology of the hero's journey will serve as a guide. Like the hero in the story, you will leave the familiar behind, venture into the depths of your shadow, and conquer the 'demons' of your past, before returning with the 'gold': an actualised Self immune from narcissistic abuse. 'How To Bury A Narcissist' is one of the last books on the topic you will need. It is an all-inclusive reference on narcissism and a spiritual guide for transformation, separated into four parts: I. THE ORIGINS OF SELFHOODLearn the building blocks of the True Self; security, vitality, tenacity, divinity and wisdom, and understand how they combine to actualise your power and give your life purpose and meaning. II. THE AGE OF NARCISSISM- Discover the shadowy roots of narcissism.- Expose the many hidden faces of the narcissist, including the borderline, the histrionic, the psychopath, and other cluster A, B and C personalities.- Explore in detail the roles and dynamics of the narcissistic family and see how this blueprint corrupts friendships, workplaces and spiritual movements.- Identify your place in this landscape, and above all, discover what made you vulnerable to abuse in the first place. III. THE HERO'S JOURNEYEmbark on a modern-day spiritual quest to rescue your wounded inner child and discover the source of your power - the True Self. The hero's journey includes eight stages for 'Self' development: 1. Awakening: Expose and tear down the narcissist's illusory Dystopia.2. Orphanhood: Face and release your abandonment wound. Channel the Orphan archetype to carry you through the wilderness of transformation.3. Metamorphosis: Use the art of centering to awaken your spiritual power and pave the way to your True Self, setting you up for transformation.4. Reclaiming security: Anchor yourself firmly within and learn to thrive in the face of uncertainty and fear.5. Reclaiming vitality: Unleash spontaneity and high-energy states by aligning with the flow of life.6. Reclaiming tenacity: Welcome tension as an agent for growth, and use it to increase your assertiveness and capacity to set boundaries.7. Reclaiming divinity: Learn to validate yourself from within, and let go of the need for outside approval.8. Reclaiming wisdom: Tap into the vast intelligence inside you and use it for maturity, understanding and insight. IV. THE RETURNHaving sufficiently developed the Self, you awaken fully. The tyranny of narcissism collapses, and you look ahead with hope to an empowered, actualised way of life. By helping you Self-actualise, 'How To Bury A Narcissist' opens you to an unimaginable state of power. This profound shift transforms the narcissist's influence from a devastating storm into a harmless breeze, allowing you to finally move on and become who you were born to be. This is the art of burying a narcissist.