Healthy Me

Every day were faced with choices. Skip breakfast or grab something on the run? Study for that test now, or wait until the last minute? Some choices are harder than others, especially when it comes to something others are doing that you know isn't right. But you can be the one in charge. Learn how to handle difficult choices. Then face your day with confidence. It's a tough world out there, but when you're armed with the facts, you'll know what to do.

Learning to eat well is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about eating well.

Learning to stay active is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about staying active.

Learning to care for teeth is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about caring for their teeth.

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. Its a busy world, but with the right fuel, your body will be prepared.

Learning to keep clean is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about keeping clean.