Gymnastics

Vaulting takes a lot more than just a run and jump onto a springboard. It requires preparation, practice, and understanding of this unique event. A gymnast that dedicates her time and effort could one day see her name next to one of the great vaulting legends. Here gymnasts will learn what it takes to be successful.

Ever wonder what it takes to be an uneven bars champion? Find out the tips and tricks to spinning, tucking, and sticking an uneven bars routine, as well as the legends that have shaped the sport into how we know it today.

Leaps, turns, and handsprings are hard enough, but a beam is added, difficulty is maximized. In this book gymnasts will learn the best tips and tricks to conquering the balance beam.

Floor exercise requires a lot from a gymnast. You need artistry, precision, and skill. But the feeling you get when you stick a complicated tumbling pass, makes all your hard work and dedication worth it. Learn everything you need to know to compete in floor exercise.