Great Physician's Rx

The New York Times—bestselling author of The Maker's Diet shows how to combat depression & anxiety with biblical and natural health concepts. According to the latest government statistics, around nineteen million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days is our complicated, hyper-speed, shop-until-we-drop, always-on-the-go lives. Too many physicians, when facing a patient complaining about feeling depressed, reach for their prescription pads to solve the problem. Instead, this total lifestyle program for the health of the body, mind, and spirit is more comprehensive than a prescription for antidepressants. This plan is based on the Seven Keys to unlock your God-given health potential from The Great Physician's Rx for Health and Wellness but targeted specifically for depression and anxiety.

The New York Times—bestselling author of The Maker's Diet shows how to improve heart health with biblical and natural health concepts. Of the estimated 700,000 Americans who are hit with a heart attack each year, an estimated 180,000 will not survive. Heart attacks and other cardiovascular diseases are this country's number one cause of death. The good news is what you do today can prevent you from being one of those statistics. Now, New York Times—bestselling author Jordan Rubin, along with Joseph Brasco, MD, takes biblical and natural health concepts and medically formulates a plan to help lengthen your life and prevent serious heart conditions. Showing how to adopt the Seven Keys of Health and Wellness into your lifestyle, Rubin guides you with a plan that will: • give you the best possible chance to live a long, healthy life without ever developing cardiovascular disease • augment whatever therapy-conventional or alternative-you're seeking to treat your heart disease This foundational book will give you the tools you need to live a long and abundant life. If you desire to live life to the fullest, then The Great Physician's Rx for a Healthy Heart is the right resource for you.

The New York Times—bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to lose weight and live better. An estimated sixty-five percent of Americans age twenty and older are overweight. The problem of childhood obesity is growing exponentially. Diets, pills, and surgery are all becoming a normal part of the American lifestyle to battle the nation's weight-loss dilemma, but there's no end in sight to the damage that overeating is causing. Now, New York Times—bestselling author Jordan Rubin, along with Joseph Brasco, M.D., takes biblical and natural health concepts and formulates a plan to help you lose weight, get healthy, and live the life of your dreams. Showing how to adopt the Seven Keys of Health and Wellness into your lifestyle, Jordan Rubin guides you with a plan that will help you keep the weight off and give you astounding amounts of energy. This foundational book will provide you the tools you need to live a long, lean, and abundant life. If you desire to live life to the fullest, then The Great Physician's Rx for Weight Loss is the right resource for you.

The New York Times—bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to improve your gastrointestinal health. Heartburn and acid reflux have a nasty way of defying cure or prevention, but following the Great Physician's prescription for heartburn and acid reflux can alleviate symptoms and nip more serious problems in the bud. Acid indigestion and burning feelings in the chest often strike in the middle of the night with stabbing chest pain. At 1:30 in the morning, there are not a whole lot of options. Most approach the medicine cabinet with the fervent hope that there are a few Tums left in the bottle. Jordan Rubin, along with Joseph Brasco, MD, is not so sure that taking antacids and powerful proton pump inhibitors best for people's healing or their health. The Great Physician's Rx for Heartburn and Acid Reflux reveals a more natural approach to beating heartburn and acid reflux based on the Seven Keys to Health and Wellness.

The New York Times—bestselling author of The Maker's Diet shows how to reverse symptoms of fibromyalgia and CFS with biblical and natural health concepts. Chronic fatigue syndrome (CFS) and fibromyalgia present themselves through persistent, overwhelming symptoms of fatigue and feelings of exhaustion as well as symptoms such as persistent headaches, bouts of insomnia, muscle and joint pain, memory lapses, fevers, loss of appetite, mood swings, and sensitivity to light and heat, among others. There are about 4 million Americans with fibromyalgia and 3.7 million who have CFS. Doctors often suggest lifestyle changes or recommend over-the-counter pain relievers or offer to write a prescription for antidepressants to improve sleep. There is no known cure for chronic fatigue syndrome or fibromyalgia, but both respond well to the principles found here in this book. People who embrace this total lifestyle program for the body, mind, and spirit have had amazing results.

The New York Times—bestselling author of The Maker's Diet helps show how to address women's health issues with biblical and natural health concepts. Women-who are not only responsible for their own health but frequently the health of their husbands, children, and aging parents-are sick and tired of being sick and tired. They simply want more out of life, especially when they are dealing with the health challenges unique to women, like the "baby blues," breast cancer, menopause, and bone loss. These women want biblically based and medically sound solutions. To them, life is all about thriving, not just surviving. Now, New York Times—bestselling author Jordan Rubin, along with his wife, Nicki, and Pancheta Wilson, MD, take biblical and natural health concepts and formulate a plan to help you transform your health and live the life of your dreams. The Great Physician's Rx for Women's Health will empower you to achieve maximum energy, attain your ideal weight, enhance your immune system, improve your digestion, reduce your risk for diseases such as breast cancer and osteoporosis, and best of all, make this the healthiest year of your life. If you desire to run the race of life with excellence, then The Great Physician's Rx for Women's Health is your road map.

The New York Times—bestselling author of The Maker's Diet shows how to keep your cholesterol in check using biblical and natural health concepts. Approximately thirty-seven million adults in this country have high blood cholesterol counts, and 105 million-half the U.S. adult population-have cholesterol levels that are higher than desirable. Modern medicine often points to high cholesterol, along with high blood pressure, as the major cause of cardiovascular disease. However, not all cholesterol is bad. Following the Great Physician's prescription teaches you the facts about HDL (the "good" cholesterol) and LDL (the "bad" cholesterol) and helps you control cholesterol levels naturally to the healthy range. Showing how to adopt the Seven Keys of Health and Wellness to create a healthy lifestyle, New York Times—bestselling author Jordan Rubin, along with Joseph Brasco, MD, guides you with a plan that keeps cholesterol in balance, giving you a way to live the healthiest and happiest life possible. This foundational book provides you the tools you need to live a long, healthy, and abundant life. If you desire to live life to the fullest, then The Great Physician's Rx for High Cholesterol is the right resource for you.

The New York Times—bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to fight arthritis. Like age, arthritis has a way of creeping up on you until one morning, that occasional stiffness in the knee or soreness in the hands turns into "That hurts!" type of pain. Prolonged physical activity only prolongs the soreness. Arthritis is a general medical term that refers to inflammation of the joints. The word "arthritis" is a blend of the Greek words "arthron" for joint and "it is" for inflammation. Frequent cracking of the joints and early morning stiffness are common symptoms of osteoarthritis, even during pain-free periods. Some will joke that they can tell a weather change is ahead when their knees act up, but that's because painful joints can be sensitive to a falling of barometric pressure, which signals rain in the forecast. Arthritis often begins subtly with a little ache and stiffness in the knees or shoulders. Or it may herald its arrival with sharp pain and swollen, tender joints. Arthritis takes center stage, however, when you feel as stiff as a board when you pull yourself out of bed in the morning. Stiff spines, creaky necks, and balky backs can zap the life out of even the most optimistic individuals. Those with arthritic hands and wrists find it painful to type or even use a computer mouse, while some with arthritic knees shuffle around with pain as their constant companion. Arthritic hips not also restrict mobility but impact a couple's love life since arthritic hip pain can make sexual relations painful, particularly for women. No matter how you cope or make lifestyle adjustments, arthritis is a pain to live with. In The Great Physician's Rx for Arthritis, Jordan Rubin, along with Joseph Brasco, MD, recommends a total lifestyle program for the health of the body, mind, and spirit that's much more effective than sleeping on a bed of magnets each night, and it's based on the seven keys to unlock your God-given health potential found in his foundational book The Great Physician's Rx for Health and Wellness.

The New York Times—bestselling author of The Maker's Diet show how to keep your blood pressure in check using biblical and natural health concepts. An estimated one in every three American adults-sixty-five million in all-has high blood pressure, or hypertension. In general, the older you are, the greater your chance of developing high blood pressure. Once high blood pressure develops, it usually lasts a lifetime unless steps are taken to control it. More than two-thirds of the Americans with hypertension are taking at least one medication for their afflictions. Following the Seven Keys that make up the Great Physician's prescription for health and wellness can set you down the right road toward lowering your high blood pressure and regaining your health. This strategy for defeating hypertension is based on the Seven Keys to unlock your God-given health potential first described in The Great Physician's Rx for Health and Wellness.

Bestselling author Jordan Rubin, with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to focus aggressively on diabetes and develop a game plan against it.