Fast Track Masterclass

A 7 point plan to enjoying life and feeling great! This 7-point plan helps you develop a positive mental attitude to life. It covers some of the influences which affect your thoughts and behavior, the need to become aware of what enriches your life and why it's important to spend more time and energy on those things that makes us feel good about ourselves, our lives and our world. A positive outlook is one of the keys to leading a happy and fulfilling life – and it's much more fun than being negative! You may not be able to control everything that happens around you, but you can control your reactions and that makes life a whole bunch easier and more enjoyable.

This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of. Understanding the difference between pressure and stress and the effects that undue stress have on our lives is key to becoming more aware of what makes us feel good and what brings us down. If we understand that, we can start to adjust our thinking and behaviour so that we have more control, feel empowered, enjoy life and achieve our aims and ambitions. This recording uncovers what influences our thinking, helps us identify signs of undue stress and gives hints and tips which help you live the life you dream of.

A 7 point guide to planning, preparation, exam techniques and overcoming exam nerves. For many of us examinations can be challenging and somewhat nerve-wracking and for others, a complete nightmare. How come some people seem to sail through with flying colors, get great results and never seem to bat an eyelid? Their secret is in the preparation and the difference between a good and excellent result is often down to exam technique. This recording gives you a 7-point plan which can make exam taking much more comfortable and help you see a positive result. You've put in the work, so this is your opportunity to maximize your knowledge.

Most of us experience some form of low self-esteem or confidence crisis at some point during our lives, whatever our status or social circumstances. This guided relaxation and instructional recording helps reverse negative thought patterns and habits which limit our ability to be all that we can be. Deep relaxation allows us to by-pass the critical sensor of the conscious mind and to access and change some of the subconscious negative belief patterns into more positive feelings about ourselves. Daily practice will help you gain maximum benefits, including a more positive self-image, boosted immune system and greater sense of general wellbeing.