Emotional Intelligence
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(32)
Mastery
Mastery – How to Master Your Emotions, Improve Your Eq and Massively Improve Your Relationships
by Ryan James
read by Miguel Rodriguez
Part of the Emotional Intelligence series
Emotional Intelligence Series Book #2
Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships?
This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives!
Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.
This book is the stunning sequel to the book Emotional Intelligence: The definitive guide to understanding your emotions, how to improve your EQ and your relationships, and it lets you delve deeper into the essential building blocks of Emotional Intelligence. This comprehensive, chronological book empowers you to overhaul your Emotional Intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will learn:
What drives your emotions and how they affect your body
How to increase your self-awareness
How to manage stress
How to bounce back from adversity
How to build stronger interpersonal relationships
How to manage intimacy
How to take control of your life
And much, much more!
The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of Emotional Intelligence.
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(25)
Emotional Intelligence
The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
by Ryan James
read by Miguel Rodriguez
Part of the Emotional Intelligence series
Emotional Intelligence Series Book #3
Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps presented in these pages.
Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. We lose weight so that we can feel beautiful and admired. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence.
It doesn't take wealth, beauty, or brains to increase your Emotional Intelligence. It takes awareness, knowledge, and practice, which won't cost you anything but a little time. So, journey with me through the pages of this book and together let's discover how you can have all the good things life has to offer.
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(15)
Emotional Intelligence Collection, 2 Books in 1: The #1 Complete Box Set to Understand Your Emotion
by Frank Steven
read by Wilfred Peal, Amanda Logan, Corine Sherman
Part of the Emotional Intelligence series
Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...
There's no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success — far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend to advance faster than others.
This bundle includes:
• Emotional Intelligence: Understand Your Emotions and Create Profound Relationships, Discover How to Develop Emotional Awareness, EQ, and Social Intelligence, Even if You're a Clueless Beginner
• Cognitive Behavioral Therapy (CBT): Reshape Your Brain to Eliminate Anxiety, Depression, and Negative Thoughts in Just 14 Days CBT Psychotherapy Proven Techniques & Exercises
In the Emotional Intelligence Collection 2-in-1 bundle, you'll discover:
• Eight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. (Ease all symptoms created by anxiety or emotional triggers NOW!)
• Genius exercises to improve self-management and strategies for dealing with stress, even during extremely intense situations.
• Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life.
And much, much more...
As a FREE bonus, you'll also receive a chapter from the Mindful Path to Self-Compassion because we believe the process of cognitive reconstruction requires kindness to oneself in order to be successful.
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