Daniel Plan Essentials

In this four-session video-based Bible study (digital video not included), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends. Sessions include: 1. The Power to Transform 2. Honesty: The Real Deal 3. Moving through Grief and Loss 4. God's Purpose for Living Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan.

In this four-session video-based Bible study (digital video not included), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: 1. Becoming Daniel Strong 2. Discover Movement You Enjoy 3. Get a Metabolic Makeover 4. Breaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan.

In this four-session video-based Bible study (digital video not included), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: 1. Learning to Live Abundantly 2. Jumpstart Your Health 3. Cravings, Comfort Food, and Choices 4. Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan.