Cloverleaf Books ™ - My Healthy Habits

It's almost Field Day! But Natalie's team isn't ready for the big race. Their muscles get tired easily. Ms. Starr teaches them about aerobic and anaerobic exercise. They learn some stretching exercises too. Now they're full of energy. Can they win the beach ball relay?

Anna is one busy girl! She plays soccer and takes piano lessons. She has homework and chores. Sometimes she feels stressed. How can she get everything done? Anna's parents show her several ways to deal with stress. When she tries them, she shrinks her stress and feels better!

Matthew's little brother doesn't know about harmful substances. But Mighty Matthew does! He rescues his brother from household poisons. That means cleaners, medicines, and houseplants. He also points out poisons in the grass and garage. Matthew knows how to stay safe at home!