Chicken Soup for the Soul Healthy Living

Medical professionals across the spectrum agree that chronic stress has become the root cause of many diseases. Doctors know that reducing stress has a positive effect on one's immune system, heart, brain, nervous system, and more. “Chicken Soup for the Soul” partners with top doctors to give you the information you need to survive, and the positive inspiration to thrive, while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.

“The Chicken Soup for the Soul Healthy Living Series” delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss regarding: • Weight loss goals, • The right attitude, • Diet tips, • Healthy snacks, • Emotional eating, • Family affairs, • Smart exercise, • Finding support, and • Loving the new you. “Chicken Soup for the Soul” partners with top doctors to give you the information you need to not just survive in life but the inspiration to thrive and achieve your goals. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues, and alternative therapies from some of the world's foremost experts.

Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients. Partnering with the nation's top medical experts and organizations, this audiobook features the perfect blend of emotional support and vital information about heart disease to positively affect the listener's life. Material covered here includes: • Understanding Your Diagnosis • Working with Your Doctor • Blood Pressure and Cholesterol • The DASH Diet • Smart Exercise • Alternative Treatments • Surgery and Other Options • Attitude and Health • Cardiac Rehab The best inspiration meets the best information-with the ultimate goal of helping listeners live better with heart disease.

Transforming the breast cancer journey from dark times to surviving and thriving, Chicken Soup for the Soul presents inspirational stories combined with positive, practical medical advice for caregivers and patients. It provides a blend of emotional support and vital information on breast cancer, covering topics such as: • Understanding Your Diagnosis • Working with Your Doctor • Talking with Friends and Family • Treatment Options • From Baldness to Breast Forms • Emotional Healing • Conquering Side Effects • Alternative Therapies • Finding Support Groups • Thriving with Breast Cancer Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each recording features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

Diabetes isn't just an illness anymore: it is an epidemic affecting more than 400 million people around the world. Chicken Soup for the Soul partners with top doctors to give listeners the information they need to survive-and the positive inspiration to thrive-after they have been diagnosed with this often-debilitating disease. This recording explains what causes diabetes, how to prevent it, and most importantly how to live well once you've developed the condition. Most of us know what we should do-this recording gives you the inspiration you need to actually follow through. This audio features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

Chicken Soup for the Soul joins forces with top doctors to provide cutting-edge medical information and positive inspiration-everything you need to thrive. Each recording features true stories from actual patients and advice about diet and lifestyle adjustments. Also included are overviews of diagnoses, medical tests, and procedures, as well as information about caregiving and emotional concerns-all from the medical sector's most informed experts. This helpful guide provides insights into: • Diagnostic Tools • Working with Your Doctor • Setting Treatment Goals • Avoiding Therapy Quacks • Preventing Osteoporosis • Developing an Exercise Plan • Acupuncture and Alternative Therapies The best inspiration meets the best information-with the ultimate goal of helping listeners beat back pain!