Change Your Habits, Change Your Life

Become happier doing a couple of simple exercises every day Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness? In his newest book, bestselling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Yes. Science has proven that Happiness and Optimism can be learned. Psychology has made massive progress in the last 20 years, and science can now confirm it as a fact that happiness leads to success in every field of your life. Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life. Don't be fooled by the simplicity of some of the exercises!

Have you ever asked yourself why some people seem to get everything easily and others don't? Everything you have in your life today is a direct result of your thoughts, beliefs and expectations. Nothing happens "JUST BECAUSE". Find out how to take control and full responsibility of your life, and how a couple of small steps every day can change everything. 30 Days is not just a book that you read. To make it work YOU have to work and do the exercises it proposes consistently over time. In this simple, fast-paced eBook you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their life, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity. If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and... • Stop being a victim of the circumstances • Stop suffering and start creating the life you want • Improve your self-confidence • Improve your relationship with your spouse, colleagues, boss, etc. 30 Days is based on science, neuroscience, positive psychology and real-life examples Anyway. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that reading and working through the book can bring you: --> Fall in love with the most important person in your life — YOU --> Lose your fear of your emotions and learn to manage them --> Become wealthier, healthier and happier --> Find the job of your dreams --> Start your own business --> Have an extraordinary life

Eliminate self-doubt, perfectionism, and anxiety and develop more confidence. Do you want to live your life without fear of other people's disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international best-selling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward audiobook you will learn: **How to build and improve your self-esteem **How to leave behind your paralyzing fear of what other people might think of you **How to eliminate self-doubt and negative thinking. **How to silence your inner critic **How to make mistakes without feeling guilty and the following ongoing self-torture **How to boldly ask for what you want and also get it **How to overcome anxiety and stress **How to acquire a positive attitude towards yourself and others. And much more...

In his new book "The Life-Changing Power of Gratitude" international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results. Being grateful for everything you have in life and even the things you don't have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more.

Learn the Best Strategies to Double Your Productivity: What if you could dramatically increase your productivity? What if you could stop being overwhelmed and get an extra hour a day to do the things you love? What would finally having time to spend with your family, some alone time to read, or exercise mean to you? Are you tired of losing focus, procrastinating and leaving projects unfinished? In his newest book, bestselling author, Marc Reklau, shows you his proven secrets to extreme productivity. This simple, fast-paced e-Book will help you to get more done in less time and with less stress. More than anything else in your life or career, the way you manage your time will determine your success or failure. It's simple: The better you use your time, the more you will get accomplished, hence the more you will earn. The secret of successful people is to focus on the most important things on their to-do lists and actually do them. This book features the best strategies that productivity expert Marc Reklau uses to boost his productivity every day. It will take you through simple, practical and doable steps and create a system for optimal productivity that can change your life forever. You'll do things faster - and even more importantly - you will do the right things! (Most people don't have time because they waste it on doing unimportant stuff.) You'll learn: How to use your to-do lists correctly. The best tricks to overcome procrastination and do the important stuff How to stop being busy and aim for results. How to save 7 to 14 hours a week by changing just one habit. How to identify your REAL priorities and the tasks that bring most ROI. How to get control of your emails and avoid an overflowing inbox. How to detect and prevent burning out. How to reduce stress from client-imposed deadlines to virtually zero. How to leave work without working extra time and not feeling guilty for it. How to conquer distractions and interruptions and not let technology conquer you. Take action Today! Increase your productivity NOW and finally stop feeling overworked and overwhelmed. To have more time, you will have to change your habits and do things differently every day. You can use the habits you will learn immediately to gain two or more hours a day.

Change your thoughts, change your life. Great minds like Albert Einstein, Henry Ford, Dale Carnegie, and many more come together in this collection of memorable quotes about persistence, resilience, optimism, and success. These reflections will comfort, inspire, and motivate you daily. International bestselling author Marc Reklau shares his personal collection of motivational and inspirational quotes from the world's greatest thinkers. He used these quotes for hope, inspiration, and motivation when he was at his lowest point just after being fired from his job and in other times of his life when he was facing loss, failure, and rejection. These Words of Wisdom gave him the power and the grit to go on. These are eternal truths, and you can use them to your advantage. Reklau explains what each quote means to him and gives practical advice for applying it in your daily life. May these quotes give you the energy, motivation, inspiration, hope, and comfort they gave to him. Meet the greatest thinkers of all times (and Pooh the Bear). May they inspire you and bring good things to your life.

Your success and happiness in life - at home and in business -, to a great extent, depend on how you get along with other people. Are you able to influence and persuade them? Although success can mean something different for each person, there is one common denominator: other people. The most successful people, quite often, aren't the ones with superior intelligence or the best skills, and the happiest people most times aren't smarter than we are, yet they are the ones who have the greatest people skills. You will learn: …and much more… Good skills with people many times make the difference between losing your job or getting a promotion: between making the sale or losing it; between great customer service and being expandable as a supplier; between being THE ONE or just a friend; between a smile and an angry look.

Do you feel overwhelmed and exhausted? Do you want to feel more happiness? Do you want to ban anxiety and stress from your life? Do you have too much stuff you haven't used for a long time? In his latest book, Marc Reklau shows you how to adapt a minimalist lifestyle with simple and practical exercises. What starts with decluttering your home and giving away some clothes will lead to better decision-making, more clarity, more time, better relationships, and ultimately a life full of joy. In this book, you will learn… And a lot more. Saying goodbye to everything you don't need is very powerful. It can lead to incredible changes for the better in your life. You'll be able to gain clarity, focus, and feel real gratitude for everything around you. In "The Happy Minimalist," Reklau shares his own experience with Minimalism showing the specific tips he applied to his life and how he now enjoys a lot more freedom. He'll show you how he managed that all his belongings fit in one big suitcase at the end of the process and how much this enriches his life. That said. The benefits of Minimalism work for everyone - even if you have a huge house and three kids. The book shows small, attainable steps everyone can take to achieve a clutter-free home (and mind). Start spending ten minutes a day getting rid of stuff and start living a better life with less.