Calm Kids

Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids. Glossary of key words Index Table of contents It's tough being a kid! There are a lot of challenges to face every day. Readers learn how important it is to take some time for themselves to find their inner calm kid with this helpful and relaxing series. An informative introduction to the ways in which young children can relax and take care of themselves, this series is excellent for circle time and active classroom sessions in meditation, yoga, and more.

Take a moment to yourself. It's time for some self-care. Learn the basics of what self-care is and how it can keep your mind and body healthy. Then, explore different ways to look after yourself. Try some of these practical tips and tricks for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids. Glossary of key words Index Table of contents It's tough being a kid! There are a lot of challenges to face every day. Readers learn how important it is to take some time for themselves to find their inner calm kid with this helpful and relaxing series. An informative introduction to the ways in which young children can relax and take care of themselves, this series is excellent for circle time and active classroom sessions in meditation, yoga, and more.

Focus your mind. It's time to meditate! Learn the basics of what meditation is and how it can help keep your mind and body healthy. Then, explore different types of meditation. Even try some techniques out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids. Glossary of key words Index Table of contents It's tough being a kid! There are a lot of challenges to face every day. Readers learn how important it is to take some time for themselves to find their inner calm kid with this helpful and relaxing series. An informative introduction to the ways in which young children can relax and take care of themselves, this series is excellent for circle time and active classroom sessions in meditation, yoga, and more.

Breathe in, and breathe out. It's time for yoga! Learn the basics of what yoga is and how it can help keep your mind and body healthy. Then, explore different poses. Even try some out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids. Glossary of key words Index Table of contents It's tough being a kid! There are a lot of challenges to face every day. Readers learn how important it is to take some time for themselves to find their inner calm kid with this helpful and relaxing series. An informative introduction to the ways in which young children can relax and take care of themselves, this series is excellent for circle time and active classroom sessions in meditation, yoga, and more.