Be Better Now

Health is not the exclusive domain of the bronzed and the buff. Whatever shape you're in, you can be healthier than you are today, without making it your full-time job. “Be Healthier Now” is a collection of 100 things you can do this very moment to lead a healthier life. It includes tips on healthy eating and exercise, but it doesn't stop there. Remember the why of being healthy; treat happiness as a medical necessity; and work less to live longer. With a life-changing tip on every page, you can flip anywhere in this instant, browsable book to learn something new. Plus, turn your favorite tips into lifelong habits with the daily and weekly habit trackers included. Backed by the latest scientific research and vetted by a medical doctor, Jacob Sager Weinstein provides a holistic program for creating a healthier life by focusing on five key aspects: Think Healthy, Act Healthy, Move Healthy, Eat Healthy, and Healthy All Over.

“Live Smarter Now” easily guides readers through 100 quick tips to teach their brains to instantly grow, create, learn, plan, and reason better. Plus, built-in habit trackers on the book's inside jacket help you turn your favorite tips into lifelong habits. Decades of research shows that intelligence is not fixed, and indeed, humans have astonishing potential for intellectual growth. With a life-changing tip on every page, flip anywhere in this instant, browsable book to learn a new healthy skill. Backed by the latest scientific research and vetted by a professional psychologist, author Jacob Sager Weinstein provides a holistic program for creating a smarter life by focusing on five key aspects: -Grow smarter -Create smarter -Plan smarter -Do smarter -Reason smarter Some tips are one-time lessons to learn ("Distrust Small Samples"), while others are habits readers can implement into their daily lives ("End Today by Setting Yourself Up for Tomorrow"). A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.

“Be Happier Now” gives readers 100 simple things they can do right now to make an immediate and positive difference in their lives. Plus, built-in habit trackers on the book's inside jacket help you turn your favorite tips into lifelong habits. Decades of research shows that happiness isn't about what you have or what you look like, but what you do. With a life-changing tip on every page, flip anywhere in this instant, browsable book to learn a new healthy skill. Backed by the latest scientific research and vetted by a professional psychologist, author Jacob Sager Weinstein provides a holistic program for creating a happy life by focusing on five key aspects: -Happy Mind -Happy Body -Happy Heart -Happy Wallet -And Happy Soul A “Be Better Book”, Helping readers live happier, smarter, healthier, and richer lives right now.

Whatever financial shape you're in, you can be wealthier than you are today-without making it your full-time job. “Live Richer Now” is a collection of 100 things you can do this very moment to lead a more financially free and secure life. It includes tips on spending wisely, investing carefully, breaking big goals into small ones, extinguishing burnout, networking and negotiating, and working less to do more. With a life-changing tip on every page, you can flip anywhere in this instant, browsable book to learn something new. Plus, turn your favorite tips into lifelong habits with the daily and weekly habit trackers included. Backed by the latest research and vetted by a certified financial adviser, Jacob Sager Weinstein provides a holistic program for creating a more financially secure life by focusing on six key aspects: -Rich beginnings -Richer You -Richer Risks -Richer Investments -Richer Credit -And Richer Spending A “Be Better Book”: Helping readers live happier, smarter, healthier, and richer lives right now.