The Heart of Resilience: Nurturing Your Inner Strength for a Joyful Life
by Chuck Fisher
read by Meri McCoy-Thompson, Chuck Fisher
Part 1 of the We Are Resilient™ series
The Heart of Resilience teaches you to relieve stress and promote wellbeing in yourself and those you serve. Authors Chuck Fisher and Meri McCoy-Thompson blend the warmth of Chicken Soup for the Soul with the transformative power of The 7 Habits of Highly Effective People. They share real-life stories of inspiration from more than 100 people showing how the We Are Resilient™ approach transforms struggles into strengths. With heartfelt anecdotes and practical skills to strengthen your emotional immune system, this book is your go-to guide for mastering life's ups and downs-emerging more confident and joyful than ever.
Tested in trainings with thousands of educators, medical personnel, family support providers, coaches, and individuals, this scientifically-grounded approach draws on years of lived experience. Whether you're facing personal stress, seeking to grow into the person you want to be, or guiding others to thrive, The Heart of Resilience reveals the keys to living with purpose, passion, and unwavering resilience.