Unwavering Mindset Journals

In this, the third in the series of the "Unwavering Mindset Journals" author Peter HenKal (81) shares his secrets of Staying Fit in your 80s and 90s. Through attending to sufficient exercise, nutrition, and lifestyle, he asks the reader to take of their declining years. Paying tribute to Brian Tracy's No Excuses The Power of Self-Discipline and Don Miguel Ruiz' The Four Agreements, he concludes with a reminder that changing your Mindset is far easier than changing your habits of thinking and actring.

Blurb for Loeffelstein Retaining WallsIn this, the fourth essay in author Peter HenKal's "Unwavering Mindset Journals" series, he describes how he discovers in Switzerland a "hanging garden" method of building a retaining wall. He quickly obtains a licence from the producer and introduces the concept into South Africa.While promoting the product, he is offered a partnership in a local company and from there he goes from strength to strength, eventually selling the business to one of the larger, multi-national corporates.The Story of Loeffelstein Retaining walls ends on an upbeat note and confirms once again that a change in your Mindset is enough to secure your success.

In this, the fifth essay in author Peter HenKal's "Unwavering Mindset Journals" series, he describes how he and his wife Michele found themselves in Cambodia and helped to develop a first-class training school for local students in hospitality and catering.Moving from volunteers to full-time teachers, their favourite four- and five-star, holiday destinations in South Asia end up employing them to train the local staff.The story of some Volunteers Needed ends with the couple's return to South Africa and the confirmation that all you need is to change your Mindset to be content with what is left after a brilliant career in service to the global hospitality and catering industry.