Going Up for Inner Peace: Increasing Joy and Contentment
Part of the Short Reads, Big Messages series
Coping, Centering, Thriving
Going Up for Inner Peace is written for those who want practical, easy-to-incorporate ideas for moving from lower emotions to better feeling ones. Learn tips that can be applied immediately to improve mood and increase optimism. Choose from a variety of options to develop a plan that best fits your situation and preferences. Take the first step of your journey as you move from the ground level prep work to the building of contentment and joy. You're not alone out there!