Practical Guide

Does it feel like you're trapped in Ground Hog Day? Are you struggling to make a change? Do you have a strong sense that life could be better? In this book, you will discover: • The real reasons you are considering change • How small changes can make huge shifts • Why change doesn't have to be hard • The barriers that could be holding you back from making changes • Why your unconscious mind resists change and how to overcome this "A highly practical and to-the-point book that will help kick-start and maintain an effective personal change program." Anthony M. Grant PhD. Director, Coaching Psychology Unit, University of Sydney Diana Hutchison has a background in psychology. After experiencing burnout, she transformed her life and followed her passion for self-development by becoming proficient in a number of modalities including NLP (Neurolinguistic Programming), coaching and counselling. Through finding out what works for herself and her clients, she inspires others to explore and discover how to create positive change. This book can be the shift to start your journey to freedom and into a life you've always dreamed of.

A Practical Guide for Grief & Loss: How to find your pathway to peace and purpose is a guide to understanding the process of grief and grieving for any kind of loss, but with a focus on major loss. Because the author is a grief counsellor, with an extensive knowledge of different areas, it is both informative and provides practical and real examples of situations of loss that her clients have generously shared. Names have been changed for confidentiality. Have you experienced significant loss? Are you feeling directionless, isolated or alone? Whatever kind of loss you have experienced, you can heal yourself-starting now! In this book you will discover: • What grief is • The symptoms you may be experiencing • What helps in healing from the pain of grief • The coping strategies that work best for you • How to find your pathway from grief to peace With the help of these valuable insights, you can be empowered to start the journey to a new you. This book can assist in empowering you to create a greater sense of self and purpose after the pain of significant loss.

Learn to love the ups and downs of parenting. Understand your child and respond better to their needs by following advice from parenting experts. Accepting that every child is unique, Child Psychology offers new approaches to parenting and explains how they can benefit your family, helping you to put them into practice straight away. Full of case studies and activities, and fresh, accessible and useful ideas, this Practical Guide will help you to guide your child through life's challenges and support their learning and development.