Longevity and Happiness at Hand
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Practical Guide to Ikigai.
How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way
by Mark Morimoto
read by Sage Witherose
Part 1 of the Longevity and Happiness at Hand series
LEARN THE SECRETS OF CALM AND ANXIETY-FREE LIFE…
Have you ever suffered from mild or severe stress and anxiety?
Would you like to perfectly balance your mind and your body to achieve fulfillment and happiness?
Or maybe, you already heard about IKIGAI, and now you want to master Japanese ways of living?
Over 70% of people in the USA at least once a week suffer from daily stress and anxiety. It is no different in almost all western countries. Medications and various drugs became the most popular treatment methods to manage and control such diseases as severe anxiety and depression. Is there a better way?
The answer is: YES! This practical guide is going to help you learn the Japanese way of living and change your perception about life and its purpose.
Take a look at only a few things you are going to get out of this book:
· IKIGAI diagram to figure out your life purpose
· The most important pillars of IKIGAI
· The power of small things you need to do every day
· What is Okinawa diet why it can be called the healthiest?
· 8 tiny changes to make your life 10-times more enjoyable
· How to get rid of stress and anxiety once and for all?
· Happiness and longevity the Japanese way
· 5 exercises for a happier and more productive life
· Much much more…
audiobook
(0)
Self-Discipline through Ikigai and Kaizen
A Mindful Approach to Build Tiny Habits and Master Your Focus
by Mark Morimoto
read by Sage Witherose
Part 3 of the Longevity and Happiness at Hand series
Do you wish to work on your self-discipline by mastering your focus?
Do you wish to find purpose, happiness, and longevity through mini habits?
If so, then these books are perfect for you! Discover more about amazing Japanese philosophies that helped people for centuries! These powerful guides will help you deal with the stress and worries of everyday life. Find once again your lost focus and achieve your goals!
The first guide is about the concept of Ikigai. It will help you find purpose and joy in life, but also help you achieve healthy longevity. With this guide, you will learn all the terms, definitions, and practical examples that will help you in your everyday life.
The second guide will show you how to increase productivity by developing mini habits. By practicing Kaizen, you will develop great self-discipline and achieve your goals much easier in the long run. Become the best version of yourself by being more organized and productive.
Here's what our amazing 2 in 1 bundle can teach you:
• Discover the secret behind the success of Ikigai and Kaizen principles
• What are the most important pillars and benefits of Japanese philosophies
• The unique list of exercises you should practice promoting health and longevity
• Why are Ikigai and Kaizen perfect solution to all your problems
• How can you develop habits that will change your life
• And much more!
If you are wondering if these books can help you, then worry no more! Both guides cover every important aspect in great detail, so you will learn more about Japanese culture, history, and discover the way of living on a deeper level!
Are you ready to change your life for the better? Get Your Copy Now!
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