5-Minute Spiritual Practices

Gratitude is the shortcut to peace. Gratitude is more than saying "thank you" - it's a mindset that can transform your life. With just five minutes a day, you can shift your focus, reduce stress, and invite more joy into your everyday routine. In 5 Minutes to Gratitude, Ethan Cross provides guided reflections, simple prompts, and calming practices that help you reconnect with what truly matters. Inside, you'll discover how to:• Start a daily gratitude ritual that only takes 5 minutes.• Use journaling prompts and reflections to shift your perspective.• Practice gratitude for relationships, opportunities, and even challenges.• Release stress and cultivate a calmer, more positive outlook.• Build a habit of appreciation that deepens over time. Practical, uplifting, and easy to follow, this book helps you find peace and happiness in life's small moments.