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1. 1
   Rise And Shine
   3:16
2. 2
   1845
   2:49
3. 3
   Holy Man
   4:04
4. 4
   It's Just A Ride
   3:37
5. 5
   Food For The Brain
   3:50
6. 6
   Fish Out Of Water
   4:23
7. 7
   Roof Of The World
   4:08
8. 8
   16 Stone Pig
   3:29
9. 9
   210 Dog Years
   3:47
10. 10
    If I Can Change
    5:15
11. 11
    A Spoonful Of Sugar
    4:42
12. 12
    On Deaf Ears
    4:10
13. 13
    A Day In The Light Of
    4:16
14. 14
    Words
    5:52

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