Beat Based, Song Centered, Spiritled

1. 1
   All I Want Is What I Had
   4:05
2. 2
   Beatpound
   3:33
3. 3
   Ship Ahoy
   7:54
4. 4
   Good Love Gone Bad
   4:19
5. 5
   Frankly
   5:16
6. 6
   Never Gonna Stop
   5:43
7. 7
   Cry No More Tears
   4:11
8. 8
   Balm for the Burned
   4:49
9. 9
   You Said Run
   4:31
10. 10
    Ten Tons of Cargo
    4:39
11. 11
    Sing Your Troubles Away
    8:30
12. 12
    I Didn't Walk for the Sea
    4:05
13. 13
    Frankly (Demo)
    2:45
14. 14
    Good Love Gone Bad (Demo)
    2:29

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