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  4. 中老年大眾健身--花棒健身操上集

MUSIC

中老年大眾健身--花棒健身操上集

新傲有聲書
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Duration
1h 12m
Year
2021
Language
Chinese
Publisher
Music Stream

Tracks

  1. 1
    曲目：《闔家過新年》上集
    5:20
  2. 2
    動作一：左右擺胯 內外翻棒
    7:24
  3. 3
    動作二：伸臂打肩
    10:12
  4. 4
    動作三：十字步打肩
    9:34
  5. 5
    動作四：平轉斜前打棒
    15:50
  6. 6
    動作五：交叉打棒 走四方
    8:24
  7. 7
    動作六：雲手打棒 打肩
    7:20
  8. 8
    動作七：雲手打棒 打腿拐跳
    4:44
  9. 9
    動作八：並棒擺胯 體前屈伸
    3:42

© 2021 北京眾水之音文化傳播有限公司

Related Subjects

  • Pop

Artists

新傲有聲書Primary Artist