Pitching Drills And Techniques

This video explores the most fundamental aspects of throwing a baseball. Covered in this program are the grip, the wind-up, the release and the follow through. Special attention is given to the importance of balance and helping youth pitchers understand that throwing a baseball is not limited to just the arm but the whole body. The video will go through a variety of individual and team pitching drills. Also addressed are arm injuries, injury prevention, warm-ups and more!