MOVIE

Denise Austin: Power Kickboxing

Two 20-Minute Fat-Blasting Workouts

5
(4)
Rating
NR
Duration
45m
Year
1999
Language
English

About

After the warm up, there are two 20-minute segments referred to as skills and drills. They are intermediate levels and a great change from the regular aerobic/cardio workout.

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Extended Details

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