You know what you need to do to lose weight, so why can't you do it? Morbidly obese and desperately unhappy, Gregg McBride asked himself this question for years, until something different finally "clicked," and enabled him to embark on a weight-loss journey of 250 pounds that has now lasted ten years and still counting. Alternately hilarious and heartbreaking in its honesty, Weightless is Gregg's story, but it is much more. It's an exclusive weight-loss plan with menus, recipes, exercises, and motivational techniques. Weightless will move, educate, entertain, and inspire anyone who is ready for change.
"Weightless is a delicious read in every way. In this funny, wise, and emotionally honest book, Gregg McBride offers hope and inspiration to weight-challenged people longing for change and acceptance without sacrificing their true selves."
Catherine Whitney, Coauthor, Eat Right 4 Your Type
"Gregg's journey is refreshing and compelling because he gets to the heart of what it really takes to get rid of excess weight. He deftly addresses the mental and physical work necessary to lose weight and keep it off for good."
Diane Carbonell, Author, 150 Pounds Gone Forever
"Only Gregg could tell a story that's this dark with this much humor. He brings hope to the most desperate situations in a refreshing and inspiring way."
