The Sugar Detox Solution

Sugar Sucks! You Can Beat Your Addition with Proven Techniques.

Quick! What do you have to eat in your desk drawer? Chips? Candy bar? Twinkies? Maybe a bear claw or honey bun...If you're like the average person, you keep a little something on hand to satisfy that afternoon drop in energy and give you a boost to get you through the remainder of the day. I bet the craving you feel is usually for something sweet. What's the last thing you had to eat or drink? Doughnut or candy bar? Perhaps an energy drink or soda? Is there a 12-ounce can on your desk right now? Maybe even a 24-ounce bottle! Sound familiar?
Is it possible that you are addicted to sugar? Is sugar even something you can become addicted to? How do you know for sure? I'll discuss these topics and a whole lot more. It will help you become aware of the many different kinds of sugar as well as some of the tricky "scientific" names marketers often use to try and hide the fact that their product contains sugar and lots of it. I provide all of this in an effort to help you decide that detoxing your body from sugar is a very good idea.
The Sugar Detox Solution will help you feel better and lose weight while beating your sugar addiction using proven techniques. Is it possible to quit sugar altogether? Well, the short answer is yes, it is possible. However, there is more to it than that. Our bodies need sugar for energy and basic cognitive process. But, how much and what kind? Which sugars are good, and which are bad? Are there foods with hidden sugars? We are going to discuss those topics as well as others in this book as I teach you how to detox your body from sugar's deadly grip.
Here Is A Preview of What's Inside...
* Is Sugar Addictive?
* Differences Between Good and Bad Sugars
* Step by Step Detox Plan
* What to Eat and What to Avoid
* 21 Fabulous Sugar Detox Recipes
* Strategies to Stay on Track for Good
And much, much more!
The Sugar Detox Solution is the answer to getting you through sugar withdrawal and detoxing your body.
Chapter 1 gets you started on the right foot by addressing the addictive qualities of sugar and why we crave it so. Chapter 2 moves into helping you know the difference between good and bad sugars. Chapter 3 is a step-by-step plan to detoxing your body including how to get through sugar withdrawal, what to expect as you detox, how long it will take to detox, and how to eliminate cravings. The remaining chapters contain great information on what to eat and what to avoid as well as a host of fabulous recipes I know you will enjoy.
The final chapter will help you on your journey with many useful, proven and effective techniques in helping you succeed long-term.