EBOOK

The Mindful Table

100 Recipes & Meditations For Intuitive, Seasonal Eating

Cassandra Bodzak
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Pages
224
Year
2026
Language
English
Publisher
Rock Point

About

Say no to "cleanses" and diet trends and learn how to focus on intuitive and seasonal eating. The Mindful Table helps you cultivate a peaceful relationship with food while embracing the unique qualities of each season.

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