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  3. The Imposter Syndrome Workbook

EBOOK

The Imposter Syndrome Workbook

Exercises To Boost Your Confidence, Own Your Success, And Embrace Your Brilliance

Athina Danilo
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Pages
176
Year
2022
Language
English
Publisher
Callisto

About

Overcome negative, self-critical thoughts with expertly designed workbook exercises
Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.
• Understand imposter syndrome-Explore what it is, where it comes from, and how it may impact you.
• Build the skills you need-Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.
• Relatable anecdotes-Gain greater insight into your own imposter syndrome through other people's stories.
Learn how to foster more understanding, trust, and love for yourself and others.

Related Subjects

  • Anxiety & Phobias
  • Self-Help
  • Adult Nonfiction
  • Self-Esteem
  • Personal Growth

Artists

Athina DaniloAuthor