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  2. Ebooks
  3. SquatStrong

EBOOK

SquatStrong

A Revolutionary 6 Week Program to New PRS and Higher Performance

Cam Birtwell
2.6
(5)
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Year
2014
Language
English
Publisher
BookBaby

About

Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results. Other squat programs typically focus in on just one or two aspects of performance. The magic of SquatStrong is that we blend the best sessions together to amplify the gains. By combining years of experience training elite athletes with real world trials, we've been able to develop the best program possible. You want to get stronger, faster, more powerful? SquatStrong is the program for you!

Related Subjects

  • Bodybuilding & Weight Training
  • Sports & Recreation
  • Adult Nonfiction

Artists

Cam BirtwellAuthor
Lucas ParkerAuthor

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