EBOOK

Sima's Healthy Indulgence

100 Revamped, Guilt-Free Recipes to Transform Your Life

Sima Cohen
(0)
Pages
272
Year
2017
Language
English

About

Sima's definition of transformation is not about obsessing over the numbers on a scale-it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It's not just about eating good food and feeding your hungry belly, it's about discovering who you are, and transforming your body and life from the inside out. When clients said they had a sweet tooth, or they were hungry for their latest diet's "no-no food" and wanted to eat without the guilt that came with it, something immediately clicked in Sima's mind, and she knew that she had to create a perfect, life-changing meal plan for them. This book is the ultimate guide to guiltless freedom that you can celebrate every day, without any depriving, compromising, counting calories, or measuring body fat! After two decades, countless hours, thousands of clients, and customized food and detox plans, it was a no-brainer to understand that everybody-no matter their age or social status-wants their cake, and to eat it too. This book will transform how you think, what you eat, and the way you live. Losing weight is just the cherry on top of the sugar-free sundae.

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Reviews

"Our most important work is to become who we are capable of being. Sima Cohen is a guide through the often confusing jungles of health and wellness, paving a path beyond mere self-improvement to self-actualization. In following the path we find a fuller experience of ourselves."
Marianne Williamson, New York Times bestselling author; Oprah Winfrey regular guest host
"Sima's easy and accessible approach to wellness will inspire you to transform your life from the inside out, and have fun, too! Her simple lifestyle tips and delicious recipes can help you gain more energy and vitality to be the best version of you."
Tess Masters, author of The Blender Girl series
"With the utmost care and expertise, Sima has the ability to motivate and inspire to the very highest level and thankfully for me, the results are both real and tangible."
Sacha Gervasi, Emmy Award winning director

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