EBOOK
Navigating the Blues
Where To Turn When Worry, Anxiety, Or Depression Steals Your Hope
Katara Washington Patton(0)
About
There is hope.
If you or a friend are one of the millions of people who struggle with worry, anxiety, or depression and are desperate for a way out, award-winning author Katara Washington Patton has the encouragement you need. Patton shares through her honest, personal story how she navigates the blues with practical steps such as rest, movement, music, and medicine, and ultimately finds relief through Jesus Christ. In this 90-day devotional, you'll encounter unique daily readings with Scripture, godly wisdom, warm guidance, and reminders that even Jesus and His followers cried out to God during depressing times.
- Award-winning author addresses timely mental health issues
- 90-day devotional with real-life honest stories and reflections
- Practical steps and godly wisdom during anxious and difficult times
If you or a friend are one of the millions of people who struggle with worry, anxiety, or depression and are desperate for a way out, award-winning author Katara Washington Patton has the encouragement you need. Patton shares through her honest, personal story how she navigates the blues with practical steps such as rest, movement, music, and medicine, and ultimately finds relief through Jesus Christ. In this 90-day devotional, you'll encounter unique daily readings with Scripture, godly wisdom, warm guidance, and reminders that even Jesus and His followers cried out to God during depressing times.
- Award-winning author addresses timely mental health issues
- 90-day devotional with real-life honest stories and reflections
- Practical steps and godly wisdom during anxious and difficult times
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Reviews
"Often believers struggle with accepting their negative emotions because they believe that it contradicts their faith. However, Navigating the Blues provides space for God's children to be vulnerable without shame or fear as they find comfort for their pain knowing that God hears the cries of His children and will rescue us amid our storms. This book will not only invite you to face those things y
Jasclyn N. Coney, MA Clinical Psychology, MDiv