Incense

Take a deep breath and relax as you let the aroma of burning incense transport you to another world. With an overview of different types of incense and their properties, Diana Rosen shows you how to choose a blend that's perfect for your needs. As you explore the various ways incense has been used for thousands of years to encourage spiritual engagement and meditation, you'll be inspired to harness the power of incense to boost your productivity and increase your sense of comfort and peace. Diana Rosen has a special interest in the traditions of world cultures and practices that enhance spirituality in everyday life. Her books include The Book of Green Tea, Chai, Steeped in Tea, and Taking Time for Tea. Light your favorite incense, and then relax in a comfy chair, on your bed, or in a warm bath. Empty your head of the to-do lists and other pressures of the day. Breathe deeply, slowly, purposefully. Allow the fragrant essence of incense to be your focal point. Soon, it will transport you to another world.