This book confronts the biggest controversy surrounding our traditional food. It is the story of adopting wheat 10,000 years ago (which launched mankind into the agricultural revolution); the incorporation of the gluten-grains into every aspect of our diets (which nourished the peoples of this world with plentiful food); but now the alarming recent discovery that gluten–wheat is causing universal harm (which is causing millions to suffer). Ironically, the sickness and health industry is being fuelled by gluten-related disorders; whilst at the same time the food industry is obsessed by providing ever-more high-gluten foods to the whole population. The solution is that everyone needs to adopt a gluten-zero lifestyle. I present you with the compelling evidence that gluten is bad for us all!~~~~~CONTENTSIntroductionMan vs. gluten: how to fix a 10,000-year-old blunder~~~Chapter 1. Gluten ZERO global – why?Why pick on gluten?No nukes! Global Zero.Modify our body or modify our foodHow big is the gluten burden?Can our Planet survive without gluten?~~~Chapter 2. Everyone disturbed by gluten-wheatIs eating gluten and wheat worth the risk?Worth of wheatNobody can digest glutenGluten makes everyone's gut leakyWheat BellyGluten–wheat is addictiveWheat lectins (wheat germ agglutinin – WGA)Wheat is poor nourishment~~~Chapter 3. Dancing with DevilsMitigate universal harmSmoke cigarettes until you dieZero Global – no nukes~~~Chapter 4. Nobody knows what's wrong with meWhat's wrong?Idiopathic illness – they don't know what's wrongJust a virus!Childhood symptoms officially "suppressed"Naughty – or sickIt's in your head – Medical MadnessLifetimes of misdiagnosisTest: don't guess~~~Chapter 5. The health burden of glutenThe gluten curseIt's not about celiac disease300 symptoms and diseases caused by glutenHistology and endoscopy uncertaintySkin diseasesDermatitis Herpetiformis (DH)Death: gluten can kill you~~~Chapter 6. Beyond celiac diseaseThe Gluten SyndromeThe Spectrum of Gluten-related disordersNo definitive test yet for gluten sensitivityGluten sensitivity a common illnessGluten can harm brains and nervesDouble blind studies10% already going gluten-freeGluten experts~~~Chapter 7. Damaged nerves and brainsThe thighbone's connected to the kneeboneGluten Syndrome: a neurological diseaseThe evidenceThe five unanswered questions about glutenNeurological gut dysfunctionHeadaches and migrainesGluten can make you wobblyEvidence of gluten nerve damageVerdict~~~Chapter 8. Glutened mindsSick, tired and grumpyBrains scrambled by glutenShould all ADD children go gluten-free?Psychiatric disorders~~~Chapter 9. Auto-immune and other diseases80 autoimmune diseasesTriggered by glutenMultiple sclerosisThyroid diseaseDiabetes and gluten are linked~~~Chapter 10. Calculating the size of the gluten problemGluten accountingMeaning of the gluten-numbersThe economic burden of glutenSave money: find celiac disease soonerOther gluten-costs~~~Chapter 11. Diet not drugsDisease, drugs or diet?PharmageddonTreating 300 symptomsDrugs for gluten-disease - oh no!The logic of gluten-freeTreat gluten disease early~~~Chapter 12. Zero glutenQuestion: how much gluten is it safe to eat?Do I have to go gluten-free?Get your gluten antibodies downIs 20 ppm really okay?Gluten-free is more removing glutenAdvocating ZERO glutenCross contaminationGluten-free food not always healthy~~~Chapter 13. Global gluten consciousness.More from EinsteinChanging th...
